Psychology & Counseling

The 5 Second Rule by Mel Robbins: Transform Your Life, Work and Confidence, Hardcover

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ConditionNew
FormatPhysical book
ISBN-139781682612385

Publisher: Savio Republic
Condition: New
ISBN-13: 9781682612385
Author: Mel Robbins
Format: Hardcover

Mel Robbins's book in hardcover, organised around a single deliberately simple technique for acting before hesitation takes over.

The chapters apply that technique to procrastination, anxiety, confidence at work and daily habits, with accounts from readers who have used it.

Suited to readers who want one concrete tool rather than a broad framework.

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